Casual Functional Strength Class
Perfect for first-timers who want a taste of what the BoxFit culture is or visitors to Suva who need to get that solid session in. Experience a high-energy BoxFit session that combines Boxing with Functional Movement Patterns or jump into a Casual Functional Strength class that combines Strength training, Olympic weightlifting and Gymnastics in a varied sequence that will challenge your grit.
What you will need for a Functional Strength session:Joggers/ Trainers, towel & water. Straps, Grips & Belts are optional but always a good idea.
Perfect for first-timers who want a taste of what the BoxFit culture is or visitors to Suva who need to get that solid session in. Experience a high-energy BoxFit session that combines Boxing with Functional Movement Patterns or jump into a Casual Functional Strength class that combines Strength training, Olympic weightlifting and Gymnastics in a varied sequence that will challenge your grit.
What you will need for a Functional Strength session:Joggers/ Trainers, towel & water. Straps, Grips & Belts are optional but always a good idea.
Perfect for first-timers who want a taste of what the BoxFit culture is or visitors to Suva who need to get that solid session in. Experience a high-energy BoxFit session that combines Boxing with Functional Movement Patterns or jump into a Casual Functional Strength class that combines Strength training, Olympic weightlifting and Gymnastics in a varied sequence that will challenge your grit.
What you will need for a Functional Strength session:Joggers/ Trainers, towel & water. Straps, Grips & Belts are optional but always a good idea.